It’s time to get back to you.

You’ve been so busy going and doing for others, you feel like you’ve lost sight of who you want to be for yourself. You’re craving quiet, time, and space so you can rest, reconnect with yourself, redefine and recommit to your priorities. You’re ready for a hard reset.

Tune out the noise. Tune into yourself.

Get the clarity, courage and space you need to create the life you want.

Between work, parenting, and spousing/dating, stealing time for ourselves can feel impossible. We’ve all heard the saying that you can’t pour from an empty cup, and while that’s true, it suggests that as long as your cup isn’t empty, you’re good.

But here’s the hard truth: we should be pouring into others from a cup that’s overflowing, and the only way to do that is to constantly and intentionally pour into ourselves first.

When we step away and take time for ourselves, it gives us the opportunity to reconnect with ourselves, to sit still long enough in the quiet to listen and get reacquainted with our voice–to hear what we want for ourselves rather than being driven by everyone else's wants and needs for us.

That’s what the Back to Me Retreat is about…you getting back to you.

The Back to Me Retreat Experience
June 29 - July 2, 2025

Restoration. Rejuvenation. Clarity.

The Back to Me Retreat is designed to help you turn down the noise, tune into yourself, get clear on what you really want out of life, and have practical steps to help you create space for yourself when you return home. And as a bonus, you’ll be a part of a community of like-minded people who’ll support and root for you along the way.

  • Three days. Three nights. We’ll open the retreat late Sunday afternoon and send you off with a closing session on Wednesday morning. (Go into the holiday weekend full.)

  • From here to there. Flying in? You’ll have complimentary shared shuttle transfers to/from the airport. Driving? Complimentary valet parking for you.

  • It’s all included. All-inclusive experience (healthful meals, non-alcoholic beverages, snacks, and smoothies are included)

  • Restorative experiences: hiking, yoga, free time, meditation, etc.

  • Rejuvenating experiences: spa, exercise, fellowship w/the community of like-minded people

  • Clarifying experiences: journal writing, quiet time, and sessions for your mind and your body

  • Hi, I'm Aisha

    Three years ago, I took myself on a personal retreat. Deciding to step away was the hardest part.

    I wouldn't be stepping away to take my kids somewhere. I wouldn't be stepping away for a work trip or a conference. I would be stepping away for me.

    As a mom, partner, business owner, and former nonprofit executive, I was always striving and doing. Deciding to do something like this for myself felt selfish.

    And that's why I knew I had to do it...taking time to reflect and pour into ourselves shouldn't require so much convincing. If taking time for myself was selfish, so be it.

    So I booked a 3-night stay at an all-inclusive, tech-free resort. I wanted to give myself the gift of time and space: physical space to spread out and mental space to not have any responsibilities or decisions to make other than the ones I was making for myself.

    This personal retreat gave me the opportunity to reconnect with myself, to sit still long enough in the quiet, so I could listen to and get reacquainted with my voice–to hear what I wanted for myself rather than being driven by everyone else's wants and needs for me.

    I left this retreat with a clearer vision of who and how I wanted to be. And that was the greatest gift I could not only give to myself but to my children, my partner, and my business.

    In that moment, I knew I wanted to help others get in on some of this goodness. And the idea for the Back to Me Retreat (and the Unleashed Living Retreats) was born. The retreat is the beginning of a new, better way of being. Stepping back for ourselves is how we ensure we show up to our lives.

    Get Back to You

The Back to Me Retreat is right for…

  • The High-Achiever

    You’ve done everything others said you should and prided yourself on doing things they said you couldn’t. Now that you’re at the top of the ladder, and you’re wondering “Is this it? Is this what I want for myself?”

  • The Giver

    You’ve spent much of your life putting others’ needs ahead of your own. After making everyone’s life easier at home and work, you find yourself thinking “It’s my turn.” You’re ready to find your voice, to tune into yourself, so you can live for you.

  • The Shifter

    You’ve been feeling a nudge in your belly. A shift is coming at work, at home, or both. You want clarity, so that your next move is aligned with you. You believe “I want to be more in control of how I live my one life.”

This is me! I'm ready to get back to me»

 A Sample Day at the Back to Me Retreat

The priority is to provide guided reflections and learning balanced with open time and space to do what fuels you.

Here is a sample of how we might spend our time together.

Breakfast
9:00a Morning Sessions

12:00p Lunch & Free Time

4:00p – Afternoon Session
6:30p – Dinner
8:00p – Evening Reflection & Starlight Chat

Sessions include:

  • Intention Setting

  • Dare to Live: The Life We Want Defined

  • The Stories We Tell Ourselves: Letting Go of What Gets In the Way

  • Gifted: Understanding Our Values, Strengths and Life Experiences as Gifts

  • A Way Forward: Your Plan to Continue Back to Me at Home

 

Your journey towards restoration, rejuvenation, and clarity starts here

 

Give Yourself Permission to Say ‘Yes’

  • Yes, you can do something just for you.

  • Yes, you can take time off from work.

  • Yes, you are worth the investment.

What if the best way to attract more joy, more freedom, and more fulfillment into your life…is to say ‘yes’ to yourself first?

When we take better care of ourselves, we love, give and live better.

 

As your coach, my job is to hold space and ask questions that help you tune out the noise and tune into yourself, so you can see that you have everything you need to live the unleashed life you want.

Ready to say ‘yes’ to your most unleashed, abundant life?

Apply to join me at the next retreat.

Frequently Asked Questions (FAQs)

  • I’ll review your application to make sure your “why” matches the purpose and spirit of this retreat. If there’s a match, I’ll send you the link to register. If I’m not sure there’s a match, I’ll send you an email inviting you to hop on a quick call to see if we are aligned.

  • The investment for the retreat is $4000. You are welcome to pay in full or break your payments into (2) installments of $2000. The complete balance must be paid by the retreat date.

  • As an introvert, I totally get this question. But here’s what I believe, the Universe knows who should be there, how many people I can serve at my best, and what each and every participant needs to get what’s meant for them.

    I trust the Universe and am allowing what’s meant to be.

  • I’d love to support you beyond the retreat! In fact, I expect to–The Back to Me Retreat isn’t the solution…it’s the beginning of your evolution.

    The journey back to you will take time, support and community, and at the end of the retreat, you’ll have an opportunity to continue our work together as a group.